How Thick Should A Wrestling Mat Be

For wrestling mats the most common thicknesses are 1 1 4 inch and 2 inch thick.

How thick should a wrestling mat be.

70 degrees to maximize performance keeping in mind that heat rises and the floor will be cooler. This allows for a 7 meter wrestling area which is just under 23 feet in diameter as well as a 1 5 meter or 4 92 foot protection zone. Page three of five focuses on a wrestling mat and the important markings. Also while i was doing a search on mats i saw the gracie portable grappling mats.

Seemed nice and on par with pricing from other places. How thick do i need the mat to be for my uses. The complete mat needs to be 38 to 42 inches square. Mats suitable for sedentary exercises.

The basic dimensions can vary from 60 to 100 cm as regards the width the length instead can vary from 1 20 to 190 cm. A full regulation mat like the ones used in high school and college wrestling needs to be much larger. Most martial arts mats with more than a 1 inch thickness are suitable for slams and throws but it s recommended to use mats that are at least a 1 5 inch thick. The thickness however ranges from a minimum of one centimeter to a maximum of 3 cm.

I ve seen roll out folding and puzzle mats from 1 4 to 2. My basement is a concrete floor with some crappy tile over it. Fan s 10 minute guide to amateur wrestling. While the circle and starting lines are the same.

A wrestling mat should be used at room temperature approx. This is an area where more is better. At 55 degrees though not frozen the impact protective properties will be greatly diminished. Research tests of cross linked polyethylene foam indicate that it takes as much as 60 more foam to equal the impact and shock absorbing characteristics of the pvc rubber nitrile foam.

These exclusive liteweight mats are 10 x 10 two 5 x 10 sections and are available with standard tape or our patented zip connection that s only available from resilite. The international judo federation and the international brazilian jiu jitsu federation both require official tournament mats to be 1 5 inches thick. Choose from three unique designs all american made and approved by jordan himself.