How To Clean A Yoga Mat With Baking Soda

Unroll your mat in an area you don t mind getting a little wet.

How to clean a yoga mat with baking soda.

Add the right amount of detergent into the tub. First of all take a small tub and fill it with warm water. Squeeze the juice from half a lemon just a few drops in to the mixture with a couple drops of your favorite essential oil i use lemon or clove. It depends on the type of yoga mat you have.

Wipe the baking soda solution of the mat with a wet towel and let the mat dry naturally. Shake this mixture well and lightly spray your entire mat. In a bowl mix cup baking soda and enough water to create a paste. Hang the mat up to air dry completely before using it again.

If your mat is extremely stinky add a teaspoon of baking soda to the bottle. Baking soda is a natural disinfectant and will remove germs from yoga mats. If your mat is especially stinky you can throw in a teaspoon of baking soda. Make sure you re not allergic to the essential oil you choose and never clean your mat in a public space you never know who may have an allergic reaction.

You can also add a teaspoon of baking soda to this mixture. After you ve mixed the soap and water you can either drop your mat into the solution directly and quickly pull it out or apply the soap to the mat with a small spray bottle or a clean kitchen sponge. Use it to wipe the baking soda solution off the mat. At home you can disinfect yoga mats with the same solution most studios use.

Spray a fine mist of the solution on your mat and then wipe clean with a warm damp cloth. Spray the sanitizing solution all over the yoga mat. Soak a clean towel in hot water and wring out the excess water. Shop these yoga mat cleaning.

Spray the mixture evenly across the mat and let it soak for 5 minutes. For most yoga mats add a few drops of essential oil to a spray bottle with clean water. Let sit 15 to 30 minutes then brush or vacuum off the excess. Soak the yoga mat.

You should use equal. To help eliminate odors and absorb oils from a less than grippy mat sprinkle and rub on baking soda. Add 1 teaspoon of baking soda to 1 cup of water and stir thoroughly.