I Like Sitting On The Floor

Improves circulation in the heart. I like sitting on the floor while watching tv or playing a board game but as a student it becomes problematic to read work on a computer or write with a pen and paper while squatting if i want my handwriting to be legible for later review. It naturally improves your posture.

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With elasticity comes lubrication making it a lot simpler to sit on the floor.

I like sitting on the floor.

It forces your back neck and the head into proper alignment and this corrects your posture. While most of us have accepted sofas chairs stools and beds as being far more comfortable the truth is lounging on these only recently invented furnishings is nothing less than bad for your health. Because back pain is one reason people have poor posture and vice versa. Here are 5 reasons sitting on the floor is good for your health.

Does anybody have more sitting object placement suggestions for those of us who spend extended times. It is because when you eat your stomach requires energy to digest it. If you are someone who sits on the floor to eat then you must have observed that you feel warmer and at times sweaty as well. Sleeping on the floor can also improve one s posture.

And since it helps ease back pain this also contributes to a better posture.

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