How Thick Should Home Gym Flooring Be

However there are many different uses for these floors.

How thick should home gym flooring be.

Q how thick should home gym flooring be. Best home gym flooring options for a garage protect your equipment and top 5 best reviews the lifeve. If you have machines in your home gym and free weights we recommend a flooring thickness of 30mm to 40mm. Inch rubber gym flooring.

If you plan to repeatedly drop super heavy dumbbells and or kettlebells we recommend choosing the 1 2 just to be safe. This makes answering the question how thick should home gym flooring be a little bit more complicated. The ideal thickness would be 3 4inch if you are a beginner in weightlifting. We use technology on our website to collect information that helps us enhance your experience.

The following are the level of thickness we recommend for your home gym flooring. Most commercial gyms such 24 hour fitness and other chains do fine with 1 2 rubber flooring. 5 32 inch 5 16 inch and 1 4 inch rubber gym flooring. As a general rule we make these recommendations for the question of how thick should gym flooring be.

3 8 inch rubber mats. This refers to the thickness of the rubber flooring of which we recommend interlocking rubber floor tiles. A 8mm is the most popular thickness for home gym flooring. However you might as well go for a 1 inch thickness if you re planning to lift and drop heavier weights as you progress.

For other situations see below. It depends on many different factors including what you want to do in your home gym and where you ll put it in your house. Most of these floorings are based on the kind of activity you intend to perform in your home gym. Home gym flooring how to choose the right mats for your.

Let s assume you re laying rubber down on a concrete subfloor such as in a garage or commercial space. It s uncommon to require additional flooring thickness in a home gym unless you perform deadlifts or the dumbbells are over 40kg. This product is great for areas where heavy equipment such as treadmills or elliptical machines will be used. At tvs we respect your concerns about privacy and value the relationship we have with you.

1 4 inch thick rubber mats.