How To Clean A Yoga Mat After Bikram

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

How to clean a yoga mat after bikram.

Use a solution of warm water and a mild detergent such as dish soap. Different mats are made up of different materials. How to clean a yoga mat. Plas chamois dye with water and then wring it out.

Combine water with white vinegar and tea tree oil both of which have antibacterial properties. Register a new com for just 9 99 for the first year and get everything you need to make your mark online website builder hosting email and more. Leave the water on in the plas chamois so moist. Wipe your yoga mat from the top to the bottom of both sides evenly.

At home you can disinfect yoga mats with the same solution most studios use. Soak your yoga mat. Add a bit of baking soda and a couple of drops of tea tree oil into the sink and fill with water. This can be done for the gaiam yoga mats i described or really any single layer low cost yoga mat.

Now that you know how dirty your yoga mat is here s how to clean it right. Cleaning yoga mat method 2 spray it down with white vinegar and water and allow to dry on a drying rack or on a shower rod. Check the website for your brand of yoga mat to see if they have specific instructions regarding how to clean your mat. How to clean yoga mats clothes after bikram.

This method is not ok for a dual layer mat such as manduka black mat pro. Check the mat s website for instructions. If you are pretty dirty yoga mat you can rinse with soapy water mild soap do not contain much alkaline. This will help dislodge dirt oils and any odors.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Cleaning yoga clothes if you aren t putting them in the wash right away. Place your yoga clothes in the water.