At home you can disinfect yoga mats with the same solution most studios use.
How to clean a yoga mat with vinegar.
Mix 1 tablespoon 15 ml of laundry detergent or dish soap for every 1 gallon 3 8 l of lukewarm tap water.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
Cleaning the yoga mat with your homemade apple cider vinegar cleaner is easy.
Skip the vinegar if the vinegar smell bothers you or rinse your mat in hot water to get rid of the smell.
Apple cider yoga mat cleaner.
Method 3 washing the mat in a bathtub.
The vinegar in the formula helps restore rubber quality while keeping its natural moisture to prevent this kind of yoga mats from breaking down.
If your yoga mat is filthy allow the cleaner to sit for several minutes before wiping off.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
Some sources suggest using vinegar to wash your mat.
If you wash in cold or just prefer to use detergent add 1 2 cup vinegar and 1 teaspoon non abrasive laundry detergent to the wash.
Then rub it with a soft cloth to wipe it away.
Next use the water of the bath or shower to remove mixture.
Use a small or medium dry towel and with soft circular motions wipe the yoga mat.
Pour equal parts of water and apple cider vinegar into a spray bottle.
You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling fresh and bacteria free.
Spray generously on your yoga mat.
Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat.
The vinegar will break up any oils on it as well as disinfect it.
You can just spray on the yoga mat and wipe it clean.
There are two ways to use it.
Make sure they are well rinsed and always air dry a yoga mat never put it in the dryer.
It also has a more pleasant smell than regular white vinegar making it a smart option to use on cleaning your yoga mat.
You should use equal.
To clean a manduka pro series yoga mat use a washcloth or sponge with manduka s all purpose mat wash and gently scrub the yoga mat on both sides.
How to dry your mat afterwards.
If you have more time to spare you can simply soak the yoga mat and air dry.
Vinegar works well on rubber mats as it naturally disinfects the surface.