How To Put Pull Up Bar On Door

Sadly it isn t that simple before you even think of attaching a pull up bar to your door you must find out if your door frame can actually support it. Doing pull up bar exercises at home is one of the best things you can do. Pull up bars designed like the perfect fitness multi gym pull up bar are particularly good at evenly distributing pressure on your door frame with its padding.

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Keep the feet together straight and facing upwards.

How to put pull up bar on door.

Using the screws nuts and bolts that came with your pull up bar attach your bar to the wall on 1 side. Find the spot on the wall where you would want the hook on your pull up bar to rest. All it takes is attaching a portable pull up bar to a door and you are done. Keep the arms bent at a 90 degree angle then raise the torso until it s parallel to the floor.

With this design it s unimaginable that you could damage your doorframe. A weak door frame can really make your life a living hell. Go to the place where you want to place your door frame pull up bar and stick the wooden block there and make sure it sticks nicely. If it is able to hold your weight you can start working out without any kind of problem.

Grab the pull up bar at a grip wider than shoulder width. Mark the ends of the inside of the ends of your pull up bar with a pencil for future reference. Place the trim of your pull up bar on the block and check it by applying a little pressure on it. Have someone help you hold the bar in place on the other side while you are drilling in the screws.

Tighten all the bolts and try to move your bar around to test its stability. Simply hold your pull up bar up in the doorway as if you were going to mount it like normal.

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