Do this by removing the screws from the ladder side first and then folding the spring back so that it is level and not about to snap down.
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Insert one hooked end of a new ladder spring into the mounting bracket.
Pull down the stairs and switch on the attic light.
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Pull toward either end of the spring.
While pulling have your partner use the screwdriver to gently pull the hooked end of the spring out of the ring it is attached to.
Replace the springs one at a time.
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Put on your work gloves and grab one of the springs in the middle.
Once they are in overhead space and the person below is holding the ladder closed the springs will be able to carefully be removed.
Clean around the area where the new spring will be fitted and then bring up the new spring.
Pull down the stairs and switch on the attic light.
Then unscrew the spring on the attic floor joist.
Replacing the springs is easier with the help of an assistant.
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One person will need to go into the attic and have the door closed.
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If you are replacing the attic stairs unscrew the springs.
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Repeat this step for the other spring if both need replacing.
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Ask the assistant to lift the steps and close the stairs.
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Rotate the turnbuckle counterclockwise by hand to relax the tension on each spring.
If an attic light is not installed carry a flashlight into the attic.